I came to realize that mental health is about so much more than acute care, diagnosis, and treatment. Many people, even those who aren’t chronically depressed or anxious, still grapple with fear, anger, frustration, sadness, and unworthiness—emotions that can feel isolating and overwhelming.
My purpose is to remind people they are not alone and to help them move through their emotions with love, compassion, and self-understanding.
I have years of experience and continuing education to guide my work. I hold a Master's Degree in Social Work from the University of Washington and am a Licensed Independent Clinical Social Worker (LICSW). I am a certified Psychedelic-Assisted Therapist, a Diplomat of Comprehensive Energy Psychology, a certified Lifespan Integration therapist, trained in Brainspotting, EMDR, and CIMBS, and well versed in IFS therapy.
I am also an educator, flower essence devotee, plant medicine advocate, and a firm believer in the power of energy and holistic healing. Passionate about the continuous journey of growth and self-discovery, I am always learning, evolving, and doing my own inner work—because the depth of my practice directly supports the depth of yours.